Join us for a free trial class*
Total Body 50+
Located in the heart of St.Heliers behind the Library this is where we teach Total Body for the 50+. This class not only incorporates fitness and health benefits for our seniors but also enables them to socially engage with their pairs and friends. With the many coffee spots located in St.Heliers you can become a part of this regular social bunch. Who knows…you may find yourself meeting up for one of their day trips through the week also.
$10 pay as you go.
This is a Live Stronger for Longer accredited by ACC Class
ABOUT OUR SENIOR CLASSES
Pilates & full body conditioning classes for the over 50’s
Cardio, Strength, Flexibility & Strength.