Class Pricing
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Total Body
WHAT IS TOTAL BODY?
TOTAL BODY Cardio is a high impact cardio workout like nothing else.
Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, Cardio provides the challenge and intensity you need to take your training up a notch and really get results
BENEFITS OF CARDIO
- Improves fitness and burns calories
- Rapidly improves athletic capability
- Maximizes your calorie burn within the workout and helps burn fat for hours afterwards
- Intense cardio – cardio is scientifically proven to deliver results fast
WATCH GRIT™ CARDIO IN ACTION
- Casual Rate$25.00
- 10 Class Concession$195.00
- 10 Week ALL Classes$245.00
Child Care
Creches facilities available for all 9:15am classes
Because you don’t want ANY excuse not to exercise.
$5.00 Babysitting
Class Locations